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Know Your Limits.

High Country Beverage - Beer distributor serving northern Colorado
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Blood Alcohol Content (BAC)

A 150-pound male drinking for one hour on an empty stomach would likely have the following BAC levels:

24 oz. beer or 2 oz of 100 proof spirits = .05
BAC = DWAI

48 oz. beer or 4oz. of 100 proof spirits = .10
BAC =Above DUI (.08 is a DUI)

96 oz. beer or 8oz. of 100 proof spirits = .20 BAC

The liver eliminates less then one ounce of pure alcohol per hour.

Source: TIPS Training GuideExample only: BAC levels may vary by individual based on certain circumstances (I.E.: size - gender - rate of consumption - strength of drink - drug use - food)

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Blood Alcohol Concentration (BAC)
Affect On Motor Skills

  • At .02 light to moderate drinkers begin to feel some effect.
  • At .04 most people begin to feel relaxed.
  • At .06 judgment is somewhat impaired. People are less able to make rational decisions about their capabilities.
  • At .08 there is a definite impairment of muscle coordination and driving skills. This is an illegal level for intoxication in CO.
  • At .12 vomiting usually occurs, unless this level is reached slowly or a person has developed tolerance to alcohol.
  • At .15 balance and movement are impaired. This blood-alcohol level means the equivalent of 1/2 pint ( 8 ounces) of 80 proof spirits is circulating in the blood.
If You're a Man, Your Blood Alcohol Level Is:
  100 lbs. 120 lbs. 140 lbs. 160 lbs. 180 lbs. 200 lbs. 220 lbs. 240 lbs.
1 .04 .04 .03 .03 .02 .02 .02 .02
2 .09 .07 .06 .05 .05 .04 .04 .043
3 .13 .11 .09 .08 .07 .07 .06 .05
4 .17 .15 .13 .11 .10 .09 .08 .07
5 .22 .18 .16 .14 .12 .11 .10 .09
6 .26 .22 .19 .16 .15 .13 .12 .11
7 .30 .25 .22 .19 .17 .15 .14 .13
8 .35 .29 .25 .22 .19 .17 .16 .14
9 .37 .32 .26 .24 .20 .19 .17 .15
10 .39 .35 .28 .25 .22 .20 .18 .16


If You're a Woman, Your Blood Alcohol Level Is:
  100 lbs. 120 lbs. 140 lbs. 160 lbs. 180 lbs. 200 lbs. 220 lbs. 240 lbs.
1 .05 .04 .04 .03 .03 .03 .02 .02
2 .10 .08 .07 .06 .06 .05 .05 .04
3 .15 .13 .11 .10 .08 .08 .07 .06
4 .20 .17 .15 .13 .11 .10 .09 .09
5 .25 .21 .18 .16 .14 .13 .12 .11
6 .30 .26 .22 .19 .17 .15 .14 .13
7 .36 .30 .26 .22 .20 .18 .16 .15
8 .41 .33 .29 .26 .23 .20 .19 .17
9 .46 .38 .33 .29 .26 .23 .21 .19
10 .51 .42 .36 .32 .28 .25 .23 .21

Recognize These Signs of
Alcohol Poisoning

A person who has any of the following symptoms may be suffering from alcohol poisoning:

  • Unconsciousness or semi-consciousness; cannot be awakened
  • Cold, clammy, pale, bluish skin
  • Irregular or slow breathing, meaning less than 8 breaths per minute
  • Vomiting while sleeping or passed out and not waking up afterward

What To Do

  • Call someone who can help, such as 911
  • Do not leave the victim alone
  • Turn the victim on his/her side
Source: The BACCHUS & GAMMA Peer Education Network, www.bacchusgamma.org
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